Daniel Carvalho 15:05 row
2,267m
Meters
15:05.4
Time
3:19.6
Pace
112
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 19 |
| Drag Factor | 123 |
October 16, 2022 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.4 | 2,267m | 3:19.6 | 44 | 451 | 19 |
| 5:00.0 | 734m | 3:24.3 | 41 | 441 | 20 |
| 10:00.0 | 760m | 3:17.3 | 46 | 456 | 20 |
| 15:00.0 | 763m | 3:16.5 | 46 | 458 | 20 |
| 15:05.4 | 11m | 4:05.4 | 24 | 381 |