Daniel Carvalho 15:06 row
2,213m
Meters
15:06.1
Time
3:24.7
Pace
109
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 19 |
| Drag Factor | 122 |
October 19, 2022 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.1 | 2,213m | 3:24.7 | 41 | 440 | 19 |
| 5:00.0 | 714m | 3:30.0 | 38 | 429 | 20 |
| 10:00.0 | 739m | 3:22.9 | 42 | 444 | 19 |
| 15:00.0 | 747m | 3:20.8 | 43 | 448 | 19 |
| 15:06.1 | 13m | 3:54.6 | 27 | 393 | 10 |