Daniel Carvalho 30:00 row
6,542m
Meters
30:00.0
Time
2:17.5
Pace
379
Calories
143
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 15 |
| Drag Factor | 126 |
October 19, 2022 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,542m | 2:17.5 | 134 | 762 | 15 | 143 |
| 6:00.0 | 1,376m | 2:10.8 | 156 | 838 | 16 | 139 |
| 12:00.0 | 1,313m | 2:17.0 | 136 | 767 | 16 | 140 |
| 18:00.0 | 1,267m | 2:22.0 | 122 | 720 | 15 | 141 |
| 24:00.0 | 1,292m | 2:19.3 | 129 | 745 | 16 | 145 |
| 30:00.0 | 1,296m | 2:18.8 | 131 | 749 | 16 | 151 |