Daniel Carvalho 3:50 row
453m
Meters
3:50.1
Time
4:13.9
Pace
23
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 26 |
| Drag Factor | 116 |
October 19, 2022 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.1 | 453m | 4:13.9 | 21 | 373 | 26 |
| 3:50.1 | 453m | 4:13.9 | 21 | 373 | 26 |