Daniel Carvalho 12:14 row
1,769m
Meters
12:14.7
Time
3:27.6
Pace
88
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 19 |
| Drag Factor | 125 |
October 20, 2022 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:14.7 | 1,769m | 3:27.6 | 39 | 434 | 19 |
| 5:00.0 | 718m | 3:28.9 | 38 | 432 | 20 |
| 10:00.0 | 724m | 3:27.1 | 39 | 435 | 20 |
| 12:14.7 | 328m | 3:25.3 | 40 | 439 | 19 |