Daniel Carvalho 30:00 row
6,741m
Meters
30:00.0
Time
2:13.5
Pace
402
Calories
140
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 16 |
| Drag Factor | 126 |
October 20, 2022 20:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,741m | 2:13.5 | 147 | 806 | 16 | 140 |
| 6:00.0 | 1,373m | 2:11.0 | 155 | 834 | 16 | 137 |
| 12:00.0 | 1,316m | 2:16.7 | 137 | 770 | 16 | 135 |
| 18:00.0 | 1,295m | 2:18.9 | 130 | 748 | 16 | 135 |
| 24:00.0 | 1,319m | 2:16.4 | 138 | 773 | 16 | 142 |
| 30:00.0 | 1,439m | 2:05.0 | 179 | 915 | 17 | 153 |