Daniel Carvalho 25:07 row
3,548m
Meters
25:07.3
Time
3:32.4
Pace
175
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 18 |
| Drag Factor | 122 |
October 21, 2022 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.3 | 3,548m | 3:32.4 | 37 | 425 | 18 |
| 5:00.0 | 678m | 3:41.2 | 32 | 411 | 18 |
| 10:00.0 | 711m | 3:30.9 | 37 | 428 | 19 |
| 15:00.0 | 714m | 3:30.0 | 38 | 429 | 19 |
| 20:00.0 | 721m | 3:28.0 | 39 | 433 | 19 |
| 25:00.0 | 710m | 3:31.2 | 37 | 427 | 19 |
| 25:07.3 | 15m | 4:03.3 | 24 | 383 | 8 |