Daniel Carvalho 40:00 row
9,282m
Meters
40:00.0
Time
2:09.2
Pace
570
Calories
137
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 17 |
| Drag Factor | 126 |
October 22, 2022 11:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,282m | 2:09.2 | 162 | 857 | 17 | 137 |
| 8:00.0 | 1,841m | 2:10.3 | 158 | 843 | 16 | 134 |
| 16:00.0 | 1,834m | 2:10.8 | 156 | 837 | 17 | 138 |
| 24:00.0 | 1,850m | 2:09.7 | 160 | 851 | 17 | 143 |
| 32:00.0 | 1,855m | 2:09.3 | 162 | 856 | 17 | 146 |
| 40:00.0 | 1,902m | 2:06.1 | 174 | 899 | 18 | 128 |