Daniel Carvalho 20:07 row
2,894m
Meters
20:07.2
Time
3:28.5
Pace
142
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 19 |
| Drag Factor | 124 |
October 26, 2022 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.2 | 2,894m | 3:28.5 | 39 | 432 | 19 |
| 5:00.0 | 706m | 3:32.4 | 36 | 425 | 19 |
| 10:00.0 | 726m | 3:26.6 | 40 | 436 | 19 |
| 15:00.0 | 717m | 3:29.2 | 38 | 431 | 19 |
| 20:00.0 | 733m | 3:24.6 | 41 | 440 | 20 |
| 20:07.2 | 13m | 4:36.9 | 16 | 356 | 10 |