Daniel Carvalho 30:00 row
6,869m
Meters
30:00.0
Time
2:11.0
Pace
416
Calories
138
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 17 |
| Drag Factor | 128 |
October 26, 2022 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,869m | 2:11.0 | 156 | 835 | 17 | 138 |
| 6:00.0 | 1,389m | 2:09.5 | 161 | 853 | 16 | 129 |
| 12:00.0 | 1,346m | 2:13.7 | 146 | 803 | 17 | 135 |
| 18:00.0 | 1,337m | 2:14.6 | 143 | 793 | 17 | 138 |
| 24:00.0 | 1,367m | 2:11.6 | 153 | 827 | 17 | 142 |
| 30:00.0 | 1,431m | 2:05.7 | 176 | 905 | 18 | 150 |