Daniel Carvalho 18:15 row
2,615m
Meters
18:15.1
Time
3:29.3
Pace
130
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 19 |
| Drag Factor | 124 |
October 27, 2022 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:15.1 | 2,615m | 3:29.3 | 38 | 431 | 19 |
| 5:00.0 | 688m | 3:38.0 | 34 | 416 | 19 |
| 10:00.0 | 718m | 3:28.9 | 38 | 432 | 19 |
| 15:00.0 | 726m | 3:26.6 | 40 | 436 | 20 |
| 18:15.1 | 484m | 3:21.5 | 43 | 447 | 20 |