Daniel Carvalho 30:01 row
6,686m
Meters
30:01.0
Time
2:14.6
Pace
395
Calories
132
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 16 |
| Drag Factor | 128 |
October 27, 2022 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.0 | 6,686m | 2:14.6 | 143 | 793 | 16 | 132 |
| 12:00.0 | 2,701m | 2:13.2 | 148 | 808 | 16 | 129 |
| 24:00.0 | 2,701m | 2:13.2 | 148 | 808 | 16 | 136 |
| 30:01.0 | 1,283m | 2:20.6 | 126 | 732 | 16 |