Daniel Carvalho 20:05 row
2,845m
Meters
20:05.8
Time
3:31.9
Pace
140
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 19 |
| Drag Factor | 124 |
October 28, 2022 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.8 | 2,845m | 3:31.9 | 37 | 426 | 19 |
| 5:00.0 | 681m | 3:40.2 | 33 | 412 | 20 |
| 10:00.0 | 717m | 3:29.2 | 38 | 431 | 20 |
| 15:00.0 | 716m | 3:29.4 | 38 | 431 | 20 |
| 20:00.0 | 719m | 3:28.6 | 39 | 432 | 20 |
| 20:05.8 | 12m | 4:01.6 | 25 | 385 |