Daniel Carvalho 15:05 row
2,127
Meters
15:05.9
Time
3:32.9
Pace
105
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 19 |
| Drag Factor | 125 |
November 03, 2022 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.9 | 2,127 | 3:32.9 | 36 | 424 | 19 |
| 5:00.0 | 682 | 3:39.9 | 33 | 413 | 19 |
| 10:00.0 | 715 | 3:29.7 | 38 | 430 | 20 |
| 15:00.0 | 721 | 3:28.0 | 39 | 433 | 20 |
| 15:05.9 | 10 | 4:55.0 | 14 | 346 |