Daniel Carvalho 14:55 row
2,016
Meters
14:55.0
Time
3:41.9
Pace
100
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 29 |
| Drag Factor | 122 |
November 14, 2022 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:55.0 | 2,016 | 3:41.9 | 32 | 410 | 29 |
| 5:00.0 | 693 | 3:36.4 | 35 | 418 | 29 |
| 10:00.0 | 684 | 3:39.2 | 33 | 414 | 29 |
| 14:55.0 | 640 | 3:50.4 | 29 | 398 | 30 |