Daniel Carvalho 10:07 row
1,589m
Meters
10:07.1
Time
3:11.0
Pace
78
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 20 |
| Drag Factor | 125 |
November 16, 2022 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.1 | 1,589m | 3:11.0 | 50 | 472 | 20 |
| 5:00.0 | 783m | 3:11.5 | 50 | 471 | 20 |
| 10:00.0 | 791m | 3:09.6 | 51 | 476 | 21 |
| 10:07.1 | 16m | 3:41.8 | 32 | 410 | 8 |