Daniel Carvalho 10:06 row
1,628m
Meters
10:06.4
Time
3:06.2
Pace
80
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 20 |
| Drag Factor | 127 |
November 20, 2022 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.4 | 1,628m | 3:06.2 | 54 | 486 | 20 |
| 5:00.0 | 793m | 3:09.1 | 52 | 477 | 21 |
| 10:00.0 | 823m | 3:02.2 | 58 | 498 | 21 |
| 10:06.4 | 12m | 4:26.6 | 18 | 363 |