Daniel Carvalho 10:00 row
2,361m
Meters
10:00.0
Time
2:07.0
Pace
146
Calories
143
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 16 |
| Drag Factor | 126 |
September 19, 2023 17:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,361m | 2:07.0 | 171 | 887 | 16 | 143 |
| 2:00.0 | 486m | 2:03.4 | 186 | 940 | 16 | 132 |
| 4:00.0 | 490m | 2:02.4 | 191 | 956 | 15 | 144 |
| 6:00.0 | 472m | 2:07.1 | 170 | 886 | 17 | 147 |
| 8:00.0 | 451m | 2:13.0 | 149 | 811 | 16 | 146 |
| 10:00.0 | 463m | 2:09.5 | 161 | 853 | 17 | 150 |