Daniel Carvalho 25:00 row
5,988
Meters
25:00.0
Time
2:05.2
Pace
368
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 18 |
| Stroke Count | 474 |
| Drag Factor | 128 |
September 25, 2023 18:11:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,988 | 2:05.2 | 178 | 913 | 18 | |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 17 | 116 |
| 2:00.0 | 243 | 2:03.4 | 186 | 940 | 18 | 127 |
| 3:00.0 | 240 | 2:05.0 | 179 | 916 | 17 | 129 |
| 4:00.0 | 240 | 2:05.0 | 179 | 916 | 18 | 134 |
| 5:00.0 | 236 | 2:07.1 | 170 | 886 | 18 | 136 |
| 6:00.0 | 235 | 2:07.6 | 168 | 878 | 18 | 137 |
| 7:00.0 | 235 | 2:07.6 | 168 | 878 | 19 | 138 |
| 8:00.0 | 235 | 2:07.6 | 168 | 878 | 18 | 140 |
| 9:00.0 | 231 | 2:09.8 | 160 | 849 | 18 | 139 |
| 10:00.0 | 234 | 2:08.2 | 166 | 871 | 18 | 142 |
| 11:00.0 | 230 | 2:10.4 | 158 | 842 | 18 | 139 |
| 12:00.0 | 233 | 2:08.7 | 164 | 864 | 19 | 140 |
| 13:00.0 | 235 | 2:07.6 | 168 | 878 | 18 | 143 |
| 14:00.0 | 236 | 2:07.1 | 170 | 886 | 19 | 142 |
| 15:00.0 | 236 | 2:07.1 | 170 | 886 | 18 | 144 |
| 16:00.0 | 236 | 2:07.1 | 170 | 886 | 18 | 146 |
| 17:00.0 | 240 | 2:05.0 | 179 | 916 | 19 | 148 |
| 18:00.0 | 239 | 2:05.5 | 177 | 909 | 19 | 145 |
| 19:00.0 | 240 | 2:05.0 | 179 | 916 | 19 | 150 |
| 20:00.0 | 239 | 2:05.5 | 177 | 909 | 19 | 151 |
| 21:00.0 | 244 | 2:02.9 | 188 | 948 | 20 | 153 |
| 22:00.0 | 244 | 2:02.9 | 188 | 948 | 20 | 155 |
| 23:00.0 | 251 | 1:59.5 | 205 | 1005 | 22 | 158 |
| 24:00.0 | 251 | 1:59.5 | 205 | 1005 | 22 | 159 |
| 25:00.0 | 264 | 1:53.6 | 239 | 1120 | 25 | 164 |
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Workout Graph
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