Daniel Carvalho 30:00 row
7,352m
Meters
30:00.0
Time
2:02.4
Pace
475
Calories
144
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 18 |
| Stroke Count | 551 |
| Drag Factor | 127 |
October 13, 2023 16:56:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,352m | 2:02.4 | 191 | 956 | 18 | 144 |
| 6:00.0 | 1,456m | 2:03.6 | 185 | 937 | 18 | 124 |
| 12:00.0 | 1,463m | 2:03.0 | 188 | 946 | 18 | 141 |
| 18:00.0 | 1,470m | 2:02.4 | 191 | 956 | 18 | 147 |
| 24:00.0 | 1,472m | 2:02.2 | 191 | 958 | 18 | 150 |
| 30:00.0 | 1,491m | 2:00.7 | 199 | 984 | 19 | 155 |
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