Daniel Carvalho 40:00 row
9,818m
Meters
40:00.0
Time
2:02.2
Pace
638
Calories
139
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 18 |
| Stroke Count | 726 |
| Drag Factor | 131 |
November 12, 2023 20:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,818m | 2:02.2 | 192 | 959 | 18 | 139 |
| 8:00.0 | 1,923m | 2:04.8 | 180 | 919 | 18 | 132 |
| 16:00.0 | 1,939m | 2:03.7 | 185 | 935 | 18 | 138 |
| 24:00.0 | 1,957m | 2:02.6 | 190 | 953 | 18 | 140 |
| 32:00.0 | 1,973m | 2:01.6 | 194 | 969 | 18 | 142 |
| 40:00.0 | 2,027m | 1:58.4 | 211 | 1025 | 18 | 147 |
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Workout Graph
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