Daniel Carvalho 30:00 row
7,481m
Meters
30:00.0
Time
2:00.3
Pace
493
Calories
143
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 18 |
| Stroke Count | 557 |
| Drag Factor | 131 |
November 13, 2023 21:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,481m | 2:00.3 | 201 | 991 | 18 | 143 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 18 | 133 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 18 | 139 |
| 15:00.0 | 1,241m | 2:00.8 | 198 | 982 | 18 | 143 |
| 20:00.0 | 1,251m | 1:59.9 | 203 | 998 | 19 | 145 |
| 25:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 19 | 149 |
| 30:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 19 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.