Daniel Carvalho 50:00 row
12,141m
Meters
50:00.0
Time
2:03.5
Pace
778
Calories
140
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 18 |
| Stroke Count | 927 |
| Drag Factor | 131 |
November 16, 2023 07:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,141m | 2:03.5 | 186 | 938 | 18 | 140 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 18 | 129 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 19 | 134 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 18 | 136 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 18 | 137 |
| 25:00.0 | 1,204m | 2:04.5 | 181 | 922 | 18 | 140 |
| 30:00.0 | 1,208m | 2:04.1 | 183 | 929 | 18 | 141 |
| 35:00.0 | 1,207m | 2:04.2 | 182 | 927 | 19 | 142 |
| 40:00.0 | 1,212m | 2:03.7 | 185 | 935 | 19 | 144 |
| 45:00.0 | 1,217m | 2:03.2 | 187 | 943 | 19 | 145 |
| 50:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 20 | 153 |
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Workout Graph
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