Daniel Carvalho 31:17 row
6,936m
Meters
31:17.2
Time
2:15.3
Pace
422
Calories
118
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 15 |
| Stroke Count | 507 |
| Drag Factor | 132 |
November 22, 2023 15:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:17.2 | 6,936m | 2:15.3 | 141 | 786 | 15 | 118 |
| 6:00.0 | 1,456m | 2:03.6 | 185 | 937 | 17 | 128 |
| 12:00.0 | 1,460m | 2:03.2 | 187 | 942 | 17 | 134 |
| 18:00.0 | 1,454m | 2:03.7 | 184 | 934 | 17 | 136 |
| 24:00.0 | 1,340m | 2:14.3 | 144 | 796 | 16 | 120 |
| 30:00.0 | 1,087m | 2:45.5 | 77 | 565 | 15 | 96 |
| 31:17.2 | 140m | 4:35.7 | 17 | 357 | 12 | 96 |
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Workout Graph
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