Daniel Carvalho 32:00 row
7,953m
Meters
32:00.0
Time
2:00.7
Pace
521
Calories
141
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 18 |
| Stroke Count | 590 |
| Drag Factor | 131 |
November 23, 2023 20:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,953m | 2:00.7 | 199 | 984 | 18 | 141 |
| 4:00.0 | 986m | 2:01.7 | 194 | 968 | 18 | 133 |
| 8:00.0 | 987m | 2:01.5 | 195 | 970 | 18 | 139 |
| 12:00.0 | 989m | 2:01.3 | 196 | 974 | 18 | 140 |
| 16:00.0 | 989m | 2:01.3 | 196 | 974 | 18 | 140 |
| 20:00.0 | 990m | 2:01.2 | 197 | 976 | 19 | 142 |
| 24:00.0 | 992m | 2:00.9 | 198 | 980 | 19 | 145 |
| 28:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 18 | 147 |
| 32:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 19 | 149 |
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Workout Graph
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