Daniel Carvalho 25:01 row
5,789m
Meters
25:01.8
Time
2:09.7
Pace
362
Calories
128
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 18 |
| Stroke Count | 451 |
| Drag Factor | 132 |
November 26, 2023 12:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:01.8 | 5,789m | 2:09.7 | 160 | 851 | 18 | 128 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 19 | 132 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 18 | 136 |
| 15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 19 | 139 |
| 20:00.0 | 1,211m | 2:03.8 | 184 | 933 | 19 | 134 |
| 25:00.0 | 887m | 2:49.1 | 72 | 549 | 16 | 103 |
| 25:01.7 | 2m | 7:05.0 | 5 | 315 | 0 | 102 |
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Workout Graph
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