Daniel Carvalho 40:00 row
9,670m
Meters
40:00.3
Time
2:04.1
Pace
619
Calories
129
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 18 |
| Stroke Count | 727 |
| Drag Factor | 130 |
November 27, 2023 14:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.3 | 9,670m | 2:04.1 | 183 | 930 | 18 | 129 |
| 8:00.0 | 1,963m | 2:02.2 | 192 | 959 | 18 | 130 |
| 16:00.0 | 1,965m | 2:02.1 | 192 | 961 | 19 | 133 |
| 24:00.0 | 1,965m | 2:02.1 | 192 | 961 | 18 | 135 |
| 32:00.0 | 1,951m | 2:03.0 | 188 | 947 | 18 | 136 |
| 40:00.0 | 1,826m | 2:11.4 | 154 | 830 | 18 | 115 |
| 40:00.3 | 1m | 2:30.0 | 104 | 656 | 0 | 115 |
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Workout Graph
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