Daniel Carvalho 56:00 row
13,892m
Meters
56:00.0
Time
2:00.9
Pace
911
Calories
156
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 18 |
| Stroke Count | 1034 |
| Drag Factor | 129 |
November 28, 2023 15:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:00.0 | 13,892m | 2:00.9 | 198 | 981 | 18 | 156 |
| 7:00.0 | 1,711m | 2:02.7 | 189 | 951 | 18 | 148 |
| 14:00.0 | 1,718m | 2:02.2 | 192 | 959 | 18 | 157 |
| 21:00.0 | 1,724m | 2:01.8 | 194 | 966 | 18 | 153 |
| 28:00.0 | 1,724m | 2:01.8 | 194 | 966 | 18 | 147 |
| 35:00.0 | 1,731m | 2:01.3 | 196 | 974 | 18 | 155 |
| 42:00.0 | 1,744m | 2:00.4 | 200 | 989 | 18 | 158 |
| 49:00.0 | 1,744m | 2:00.4 | 200 | 989 | 19 | 160 |
| 56:00.0 | 1,797m | 1:56.8 | 219 | 1054 | 20 | 170 |
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Workout Graph
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