Daniel Carvalho 40:00 row
9,856m
Meters
40:00.0
Time
2:01.7
Pace
640
Calories
141
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 18 |
| Stroke Count | 743 |
| Drag Factor | 128 |
November 30, 2023 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,856m | 2:01.7 | 194 | 967 | 18 | 141 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 18 | 127 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 18 | 140 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 18 | 138 |
| 20:00.0 | 1,232m | 2:01.7 | 194 | 967 | 18 | 140 |
| 25:00.0 | 1,232m | 2:01.7 | 194 | 967 | 19 | 145 |
| 30:00.0 | 1,233m | 2:01.6 | 194 | 969 | 19 | 145 |
| 35:00.0 | 1,234m | 2:01.5 | 195 | 970 | 19 | 147 |
| 40:00.0 | 1,234m | 2:01.5 | 195 | 970 | 19 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.