Daniel Carvalho 32:00 row
8,120m
Meters
32:00.0
Time
1:58.2
Pace
545
Calories
150
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 18 |
| Stroke Count | 603 |
| Drag Factor | 131 |
December 01, 2023 20:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,120m | 1:58.2 | 212 | 1028 | 18 | 150 |
| 4:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 18 | 136 |
| 8:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 18 | 143 |
| 12:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 19 | 148 |
| 16:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 18 | 150 |
| 20:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 19 | 153 |
| 24:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 19 | 153 |
| 28:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 20 | 158 |
| 32:00.0 | 1,021m | 1:57.5 | 216 | 1041 | 20 | 159 |
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Workout Graph
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