Daniel Carvalho 40:00 row
9,802m
Meters
40:00.0
Time
2:02.4
Pace
634
Calories
142
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 18 |
| Stroke Count | 740 |
| Drag Factor | 131 |
December 02, 2023 14:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,802m | 2:02.4 | 191 | 956 | 18 | 142 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 18 | 138 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 19 | 138 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 18 | 141 |
| 20:00.0 | 1,211m | 2:03.8 | 184 | 933 | 18 | 142 |
| 25:00.0 | 1,213m | 2:03.6 | 185 | 936 | 18 | 142 |
| 30:00.0 | 1,211m | 2:03.8 | 184 | 933 | 18 | 145 |
| 35:00.0 | 1,222m | 2:02.7 | 189 | 951 | 19 | 146 |
| 40:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 19 | 148 |
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Workout Graph
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