Daniel Carvalho 48:00 row
12,018m
Meters
48:00.0
Time
1:59.8
Pace
794
Calories
146
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 18 |
| Stroke Count | 889 |
| Drag Factor | 130 |
December 05, 2023 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 12,018m | 1:59.8 | 203 | 1000 | 18 | 146 |
| 6:00.0 | 1,502m | 1:59.8 | 203 | 999 | 18 | 137 |
| 12:00.0 | 1,502m | 1:59.8 | 203 | 999 | 19 | 145 |
| 18:00.0 | 1,502m | 1:59.8 | 203 | 999 | 19 | 145 |
| 24:00.0 | 1,502m | 1:59.8 | 203 | 999 | 18 | 145 |
| 30:00.0 | 1,502m | 1:59.8 | 203 | 999 | 19 | 149 |
| 36:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 19 | 148 |
| 42:00.0 | 1,502m | 1:59.8 | 203 | 999 | 18 | 150 |
| 48:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 19 | 149 |
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Workout Graph
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