Daniel Carvalho 40:00 row
10,041m
Meters
40:00.0
Time
1:59.5
Pace
665
Calories
139
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 18 |
| Stroke Count | 747 |
| Drag Factor | 130 |
December 07, 2023 20:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,041m | 1:59.5 | 205 | 1005 | 18 | 139 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 18 | 128 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 19 | 128 |
| 15:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 19 | 137 |
| 20:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 18 | 137 |
| 25:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 19 | 143 |
| 30:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 19 | 148 |
| 35:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 19 | 145 |
| 40:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 19 | 147 |
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Workout Graph
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