Daniel Carvalho 40:00 row
10,074m
Meters
40:00.0
Time
1:59.1
Pace
671
Calories
76
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 19 |
| Stroke Count | 756 |
| Drag Factor | 132 |
December 08, 2023 12:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,074m | 1:59.1 | 207 | 1012 | 19 | 76 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 18 | 129 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 19 | 128 |
| 15:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 19 | 126 |
| 20:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 19 | 111 |
| 25:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 19 | 115 |
| 30:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 19 | |
| 35:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 19 | |
| 40:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.