Daniel Carvalho 31:07 row
7,810m
Meters
31:07.7
Time
1:59.5
Pace
519
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 18 |
| Stroke Count | 596 |
| Drag Factor | 130 |
December 11, 2023 21:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:07.7 | 7,810m | 1:59.5 | 205 | 1004 | 18 |
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 19 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 19 |
| 15:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 19 |
| 20:00.0 | 1,251m | 1:59.9 | 203 | 998 | 19 |
| 25:00.0 | 1,251m | 1:59.9 | 203 | 998 | 19 |
| 30:00.0 | 1,250m | 2:00.0 | 203 | 997 | 19 |
| 31:07.7 | 250m | 2:15.4 | 141 | 785 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.