Daniel Carvalho 31:07 row
7,810
Meters
31:07.7
Time
1:59.5
Pace
519
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 18 |
| Stroke Count | 596 |
| Drag Factor | 130 |
December 11, 2023 21:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:07.7 | 7,810 | 1:59.5 | 205 | 1004 | 18 |
| 5:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 19 |
| 10:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 19 |
| 15:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 19 |
| 20:00.0 | 1,251 | 1:59.9 | 203 | 998 | 19 |
| 25:00.0 | 1,251 | 1:59.9 | 203 | 998 | 19 |
| 30:00.0 | 1,250 | 2:00.0 | 203 | 997 | 19 |
| 31:07.7 | 250 | 2:15.4 | 141 | 785 | 18 |
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Workout Graph
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