Daniel Carvalho 24:00 row
6,122m
Meters
24:00.0
Time
1:57.6
Pace
410
Calories
143
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 18 |
| Stroke Count | 444 |
| Drag Factor | 124 |
December 17, 2023 19:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,122m | 1:57.6 | 215 | 1040 | 18 | 143 |
| 3:00.0 | 765m | 1:57.6 | 215 | 1039 | 18 | 129 |
| 6:00.0 | 765m | 1:57.6 | 215 | 1039 | 18 | 136 |
| 9:00.0 | 765m | 1:57.6 | 215 | 1039 | 18 | 141 |
| 12:00.0 | 766m | 1:57.4 | 216 | 1042 | 18 | 144 |
| 15:00.0 | 765m | 1:57.6 | 215 | 1039 | 19 | 147 |
| 18:00.0 | 765m | 1:57.6 | 215 | 1039 | 19 | 148 |
| 21:00.0 | 765m | 1:57.6 | 215 | 1039 | 19 | 150 |
| 24:00.0 | 766m | 1:57.4 | 216 | 1042 | 19 | 150 |
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Workout Graph
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