Daniel Carvalho 32:00 row
8,081m
Meters
32:00.0
Time
1:58.7
Pace
537
Calories
142
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 18 |
| Stroke Count | 603 |
| Drag Factor | 125 |
December 18, 2023 15:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,081m | 1:58.7 | 209 | 1018 | 18 | 142 |
| 4:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 18 | 130 |
| 8:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 19 | 140 |
| 12:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 19 | 140 |
| 16:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 19 | 144 |
| 20:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 19 | 145 |
| 24:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 19 | 146 |
| 28:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 19 | 146 |
| 32:00.0 | 1,012m | 1:58.5 | 210 | 1022 | 19 | 147 |
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Workout Graph
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