Daniel Carvalho 40:00 BikeErg
20,752m
Meters
40:00.0
Time
1:55.6
Pace
715
Calories
138
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| RPM | 67 |
| Revolution Count | 2684 |
| Drag Factor | 157 |
December 22, 2023 19:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 20,752m | 1:55.6 | 226 | 1078 | 67 | 138 |
| 5:00.0 | 2,547m | 1:57.7 | 214 | 1037 | 66 | 130 |
| 10:00.0 | 2,589m | 1:55.8 | 225 | 1074 | 67 | 133 |
| 15:00.0 | 2,592m | 1:55.7 | 226 | 1076 | 67 | 135 |
| 20:00.0 | 2,565m | 1:56.9 | 219 | 1052 | 66 | 136 |
| 25:00.0 | 2,575m | 1:56.5 | 221 | 1061 | 67 | 138 |
| 30:00.0 | 2,575m | 1:56.5 | 221 | 1061 | 67 | 142 |
| 35:00.0 | 2,599m | 1:55.4 | 228 | 1083 | 67 | 144 |
| 40:00.0 | 2,709m | 1:50.7 | 258 | 1186 | 70 | 149 |
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Workout Graph
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