Daniel Carvalho 40:00 BikeErg

20,752

Meters

40:00.0

Time

1:55.6

Pace

715

Calories

138

Heart Rate

Average Watts226
Calories Per Hour1078
RPM67
Revolution Count2684
Drag Factor157

December 22, 2023 19:07:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
40:00.0 20,752 1:55.6 226 1078 67 138
5:00.0 2,547 1:57.7 214 1037 66 130
10:00.0 2,589 1:55.8 225 1074 67 133
15:00.0 2,592 1:55.7 226 1076 67 135
20:00.0 2,565 1:56.9 219 1052 66 136
25:00.0 2,575 1:56.5 221 1061 67 138
30:00.0 2,575 1:56.5 221 1061 67 142
35:00.0 2,599 1:55.4 228 1083 67 144
40:00.0 2,709 1:50.7 258 1186 70 149

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Workout Graph

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