Daniel Carvalho 32:00 row
8,177m
Meters
32:00.0
Time
1:57.4
Pace
554
Calories
144
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 19 |
| Stroke Count | 612 |
| Drag Factor | 123 |
December 23, 2023 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,177m | 1:57.4 | 216 | 1044 | 19 | 144 |
| 4:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 19 | 134 |
| 8:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 19 | 140 |
| 12:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 18 | 146 |
| 16:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 19 | 147 |
| 20:00.0 | 1,020m | 1:57.6 | 215 | 1039 | 19 | 147 |
| 24:00.0 | 1,023m | 1:57.3 | 217 | 1046 | 19 | 145 |
| 28:00.0 | 1,023m | 1:57.3 | 217 | 1046 | 20 | 148 |
| 32:00.0 | 1,039m | 1:55.4 | 227 | 1081 | 20 | 150 |
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Workout Graph
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