Daniel Carvalho 24:00 row
6,018m
Meters
24:00.0
Time
1:59.6
Pace
395
Calories
137
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 19 |
| Stroke Count | 460 |
| Drag Factor | 122 |
December 25, 2023 00:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,018m | 1:59.6 | 204 | 1003 | 19 | 137 |
| 3:00.0 | 768m | 1:57.1 | 217 | 1048 | 19 | 126 |
| 6:00.0 | 750m | 2:00.0 | 203 | 997 | 19 | 133 |
| 9:00.0 | 750m | 2:00.0 | 203 | 997 | 19 | 137 |
| 12:00.0 | 750m | 2:00.0 | 203 | 997 | 19 | 138 |
| 15:00.0 | 750m | 2:00.0 | 203 | 997 | 19 | 141 |
| 18:00.0 | 750m | 2:00.0 | 203 | 997 | 19 | 142 |
| 21:00.0 | 750m | 2:00.0 | 203 | 997 | 19 | 143 |
| 24:00.0 | 750m | 2:00.0 | 203 | 997 | 19 | 142 |
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Workout Graph
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