Daniel Carvalho 40:00 BikeErg
18,224m
Meters
40:00.0
Time
2:11.6
Pace
546
Calories
117
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| RPM | 59 |
| Revolution Count | 2358 |
| Drag Factor | 157 |
December 25, 2023 01:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 18,224m | 2:11.6 | 153 | 827 | 59 | 117 |
| 5:00.0 | 2,270m | 2:12.1 | 152 | 821 | 59 | 117 |
| 10:00.0 | 2,276m | 2:11.8 | 153 | 825 | 59 | 116 |
| 15:00.0 | 2,278m | 2:11.6 | 153 | 827 | 59 | 117 |
| 20:00.0 | 2,274m | 2:11.9 | 152 | 824 | 59 | 118 |
| 25:00.0 | 2,285m | 2:11.2 | 155 | 832 | 59 | 117 |
| 30:00.0 | 2,278m | 2:11.6 | 153 | 827 | 59 | 118 |
| 35:00.0 | 2,285m | 2:11.2 | 155 | 832 | 59 | 117 |
| 40:00.0 | 2,278m | 2:11.6 | 153 | 827 | 59 | 116 |
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Workout Graph
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