Daniel Carvalho 32:00 row
7,788m
Meters
32:00.0
Time
2:03.2
Pace
502
Calories
139
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 18 |
| Stroke Count | 585 |
| Drag Factor | 122 |
December 26, 2023 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,788m | 2:03.2 | 187 | 943 | 18 | 139 |
| 4:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 19 | 132 |
| 8:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 19 | 141 |
| 12:00.0 | 1,000m | 2:00.0 | 203 | 997 | 19 | 145 |
| 16:00.0 | 984m | 2:01.9 | 193 | 964 | 18 | 142 |
| 20:00.0 | 967m | 2:04.0 | 183 | 930 | 18 | 142 |
| 24:00.0 | 953m | 2:05.9 | 175 | 903 | 18 | 140 |
| 28:00.0 | 938m | 2:07.9 | 167 | 875 | 18 | 138 |
| 32:00.0 | 925m | 2:09.7 | 160 | 851 | 18 | 133 |
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Workout Graph
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