Daniel Carvalho 32:00 row
8,166m
Meters
32:00.0
Time
1:57.5
Pace
552
Calories
146
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 19 |
| Stroke Count | 623 |
| Drag Factor | 121 |
January 01, 2024 20:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,166m | 1:57.5 | 215 | 1041 | 19 | 146 |
| 4:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 19 | 136 |
| 8:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 19 | 143 |
| 12:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 20 | 144 |
| 16:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 19 | 141 |
| 20:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 19 | 147 |
| 24:00.0 | 1,028m | 1:56.7 | 220 | 1057 | 19 | 150 |
| 28:00.0 | 1,030m | 1:56.5 | 221 | 1061 | 20 | 152 |
| 32:00.0 | 1,044m | 1:54.9 | 230 | 1093 | 21 | 155 |
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Workout Graph
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