Daniel Carvalho 32:00 BikeErg
16,515m
Meters
32:00.0
Time
1:56.2
Pace
570
Calories
140
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| RPM | 66 |
| Revolution Count | 2141 |
| Drag Factor | 156 |
January 03, 2024 20:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 32:00.0 | 16,515m | 1:56.2 | 223 | 1066 | 66 | 140 |
| 4:00.0 | 2,149m | 1:51.6 | 251 | 1164 | 69 | 138 |
| 8:00.0 | 2,014m | 1:59.1 | 207 | 1011 | 65 | 133 |
| 12:00.0 | 2,296m | 1:44.5 | 306 | 1354 | 74 | 153 |
| 16:00.0 | 1,894m | 2:06.7 | 172 | 892 | 62 | 134 |
| 20:00.0 | 2,148m | 1:51.7 | 251 | 1163 | 70 | 147 |
| 24:00.0 | 1,847m | 2:09.9 | 160 | 849 | 60 | 132 |
| 28:00.0 | 2,152m | 1:51.5 | 252 | 1168 | 70 | 147 |
| 32:00.0 | 2,016m | 1:59.0 | 207 | 1013 | 65 | 138 |
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Workout Graph
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