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Daniel Carvalho v0:38/0:30r...25 row

4,287

Meters

15:50.0

Time

1:50.8

Pace

298

Calories

138

Heart Rate

Rest Distance2,264
Rest Time12:30.0
Overall Distance6,551
Overall Time28:20.0
Average Watts257
Calories Per Hour1185
Stroke Rate16
Stroke Count258
Drag Factor122

January 07, 2024 19:58:44

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:50.0 4,287 1:50.8 257 1185 16 138
0:38.0 167 1:53.7 238 1117 16 106
r: 0:30 110
0:38.0 170 1:51.7 251 1162 16 123
r: 0:30 114
0:38.0 171 1:51.1 255 1178 17 129
r: 0:30 108
0:38.0 168 1:53.0 242 1132 16 131
r: 0:30 99
0:38.0 169 1:52.4 246 1147 16 131
r: 0:30 97
0:38.0 171 1:51.1 255 1178 16 132
r: 0:30 101
0:38.0 171 1:51.1 255 1178 16 135
r: 0:30 97
0:38.0 170 1:51.7 251 1162 16 137
r: 0:30 97
0:38.0 171 1:51.1 255 1178 16 139
r: 0:30 83
0:38.0 171 1:51.1 255 1178 16 140
r: 0:30 85
0:38.0 173 1:49.8 264 1209 17 139
r: 0:30 94
0:38.0 172 1:50.4 260 1193 16 142
r: 0:30 91
0:38.0 173 1:49.8 264 1209 17 142
r: 0:30 85
0:38.0 172 1:50.4 260 1193 16 143
r: 0:30 94
0:38.0 172 1:50.4 260 1193 16 144
r: 0:30 91
0:38.0 174 1:49.1 269 1225 17 145
r: 0:30 87
0:38.0 172 1:50.4 260 1193 16 146
r: 0:30 74
0:38.0 172 1:50.4 260 1193 17 144
r: 0:30 90
0:38.0 173 1:49.8 264 1209 16 146
r: 0:30 87
0:38.0 172 1:50.4 260 1193 16 145
r: 0:30 90
0:38.0 171 1:51.1 255 1178 17 145
r: 0:30 89
0:38.0 173 1:49.8 264 1209 17 145
r: 0:30 81
0:38.0 172 1:50.4 260 1193 17 145
r: 0:30 89
0:38.0 172 1:50.4 260 1193 17 147
r: 0:30 83
0:38.0 174 1:49.1 269 1225 17 147
r: 0:30 48
r2,264

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