Daniel Carvalho 40:00 BikeErg
20,537m
Meters
40:00.0
Time
1:56.8
Pace
701
Calories
136
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| RPM | 66 |
| Revolution Count | 2658 |
| Drag Factor | 157 |
January 07, 2024 20:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 20,537m | 1:56.8 | 219 | 1054 | 66 | 136 |
| 5:00.0 | 2,553m | 1:57.5 | 216 | 1042 | 66 | 130 |
| 10:00.0 | 2,570m | 1:56.7 | 220 | 1057 | 67 | 135 |
| 15:00.0 | 2,569m | 1:56.7 | 220 | 1056 | 66 | 137 |
| 20:00.0 | 2,564m | 1:57.0 | 219 | 1052 | 66 | 134 |
| 25:00.0 | 2,569m | 1:56.7 | 220 | 1056 | 67 | 140 |
| 30:00.0 | 2,572m | 1:56.6 | 221 | 1059 | 67 | 138 |
| 35:00.0 | 2,570m | 1:56.7 | 220 | 1057 | 67 | 140 |
| 40:00.0 | 2,571m | 1:56.6 | 220 | 1058 | 66 | 140 |
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Workout Graph
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