Daniel Carvalho 30:00 row
7,532m
Meters
30:00.0
Time
1:59.4
Pace
500
Calories
143
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 18 |
| Stroke Count | 538 |
| Drag Factor | 122 |
January 09, 2024 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,532m | 1:59.4 | 205 | 1006 | 18 | 143 |
| 6:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 18 | 135 |
| 12:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 18 | 141 |
| 18:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 18 | 145 |
| 24:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 18 | 148 |
| 30:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 18 | 150 |
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Workout Graph
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