Daniel Carvalho 6x333m/1:00r row
1,998m
Meters
6:35.8
Time
1:39.0
Pace
167
Calories
| Rest Distance | 125m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,123m |
| Overall Time | 12:35.8 |
| Average Watts | 360 |
|---|---|
| Calories Per Hour | 1539 |
| Stroke Rate | 25 |
| Stroke Count | 166 |
| Drag Factor | 122 |
January 12, 2024 19:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:35.8 | 1,998m | 1:39.0 | 360 | 1539 | 25 | |
| 1:05.7 | 333m | 1:38.6 | 365 | 1554 | 25 | |
| 1:06.1 | 333m | 1:39.2 | 358 | 1532 | 24 | |
| 1:05.6 | 333m | 1:38.4 | 366 | 1560 | 26 | |
| 1:05.9 | 333m | 1:38.9 | 361 | 1543 | 25 | |
| 1:06.1 | 333m | 1:39.2 | 358 | 1532 | 25 | |
| 1:06.4 | 333m | 1:39.6 | 353 | 1515 | 25 | |
| r125m |
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