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Daniel Carvalho v0:38/0:30r...25 row

4,330

Meters

15:50.0

Time

1:49.6

Pace

307

Calories

135

Heart Rate

Rest Distance2,025
Rest Time12:30.0
Overall Distance6,355
Overall Time28:20.0
Average Watts265
Calories Per Hour1212
Stroke Rate16
Stroke Count272
Drag Factor120

January 17, 2024 17:45:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:50.0 4,330 1:49.6 265 1212 16 135
0:38.0 169 1:52.4 246 1147 16 110
r: 0:30 108
0:38.0 169 1:52.4 246 1147 16 125
r: 0:30 93
0:38.0 172 1:50.4 260 1193 16 127
r: 0:30 94
0:38.0 173 1:49.8 264 1209 17 127
r: 0:30 89
0:38.0 174 1:49.1 269 1225 17 131
r: 0:30 84
0:38.0 173 1:49.8 264 1209 17 133
r: 0:30 84
0:38.0 175 1:48.5 273 1241 17 134
r: 0:30 84
0:38.0 175 1:48.5 273 1241 17 135
r: 0:30 81
0:38.0 174 1:49.1 269 1225 17 135
r: 0:30 86
0:38.0 174 1:49.1 269 1225 17 136
r: 0:30 79
0:38.0 174 1:49.1 269 1225 17 136
r: 0:30 78
0:38.0 176 1:47.9 278 1257 17 137
r: 0:30 79
0:38.0 174 1:49.1 269 1225 17 138
r: 0:30 74
0:38.0 176 1:47.9 278 1257 17 138
r: 0:30 73
0:38.0 175 1:48.5 273 1241 17 139
r: 0:30 76
0:38.0 175 1:48.5 273 1241 17 141
r: 0:30 77
0:38.0 172 1:50.4 260 1193 17 139
r: 0:30 75
0:38.0 172 1:50.4 260 1193 17 140
r: 0:30 74
0:38.0 174 1:49.1 269 1225 17 140
r: 0:30 76
0:38.0 172 1:50.4 260 1193 17 140
r: 0:30 77
0:38.0 171 1:51.1 255 1178 17 140
r: 0:30 77
0:38.0 172 1:50.4 260 1193 17 141
r: 0:30 75
0:38.0 170 1:51.7 251 1162 17 141
r: 0:30 78
0:38.0 175 1:48.5 273 1241 17 143
r: 0:30 74
0:38.0 173 1:49.8 264 1209 17 143
r: 0:30 80
r2,025

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