Daniel Carvalho 40:00 BikeErg

20,561

Meters

40:00.0

Time

1:56.7

Pace

701

Calories

132

Heart Rate

Average Watts220
Calories Per Hour1057
RPM66
Revolution Count2677
Drag Factor154

January 17, 2024 18:44:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
40:00.0 20,561 1:56.7 220 1057 66 132
5:00.0 2,545 1:57.8 214 1035 66 127
10:00.0 2,589 1:55.8 225 1074 67 129
15:00.0 2,549 1:57.6 215 1038 66 129
20:00.0 2,586 1:56.0 224 1071 67 132
25:00.0 2,551 1:57.6 215 1040 67 132
30:00.0 2,590 1:55.8 225 1075 67 135
35:00.0 2,552 1:57.5 215 1041 66 136
40:00.0 2,600 1:55.3 228 1084 68 136

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.