Daniel Carvalho 40:00 BikeErg
20,561m
Meters
40:00.0
Time
1:56.7
Pace
701
Calories
132
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| RPM | 66 |
| Revolution Count | 2677 |
| Drag Factor | 154 |
January 17, 2024 18:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 20,561m | 1:56.7 | 220 | 1057 | 66 | 132 |
| 5:00.0 | 2,545m | 1:57.8 | 214 | 1035 | 66 | 127 |
| 10:00.0 | 2,589m | 1:55.8 | 225 | 1074 | 67 | 129 |
| 15:00.0 | 2,549m | 1:57.6 | 215 | 1038 | 66 | 129 |
| 20:00.0 | 2,586m | 1:56.0 | 224 | 1071 | 67 | 132 |
| 25:00.0 | 2,551m | 1:57.6 | 215 | 1040 | 67 | 132 |
| 30:00.0 | 2,590m | 1:55.8 | 225 | 1075 | 67 | 135 |
| 35:00.0 | 2,552m | 1:57.5 | 215 | 1041 | 66 | 136 |
| 40:00.0 | 2,600m | 1:55.3 | 228 | 1084 | 68 | 136 |
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Workout Graph
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